Tramping

Must bring list:

Waterproof raincoat
Sturdy boots
Fast drying shorts / pants
T-shirts (2x preferable)
Thick Socks (at least 2 pairs)
Underwear (at least 2 pairs)
Mid-layer / Fleece (non-cotton)
Poly-pro / wool trousers (long johns)
Poly-pro / wool base-layer (long sleeve shirt)
Beanie / warm hat
Gloves (wool or poly-pro are fine)
Sleeping bag (rated to the temperature you expect to be in)
Sleeping mat if sleeping in a tent
Unbreakable bowl, cup, knife, fork and spoon
Drink bottle, at least 2L
Personal medication
Personal first aid kit – including blister treatment.
Toiletries
Toilet paper
Torch / headlamp with spare batteries.
Pack liner to keep the things in your pack dry (use an extra-thick rubbish bag )
A pack that can take up all the things you need plus space for group food (5L spare).
Sunhat
Sunglasses
Sunscreen
Emergency shelter (mylar blanket / bivy sack)
Hand Sanitiser (eg. Purell)

Recommended List:

SURVIVAL KIT. While not essential, this is HIGHLY recommended on all
trips. What you put in it is up to you, basic gear is a survival bag,
torch and batteries, knife, lighter and matches, first aid kit. It stays with you at all times
Gaiters (to keep stones and mud out of boots)
Jandals or Sandals to wear in the hut
Camera
Zip-lock bags
Pack of Cards!
Small micro-fiber cloth

Not allowed/banned List: